Relationship Retreats
A Sense of Self
This unique retreat explores relationships with oneself and significant others.
Philip Trenchard
The inspiration of this retreat stems from the desire of the team to offer a true reflective space where guests can participate in contemplating their relationships.
A team of four highly qualified professionals will guide you through reflective conversations and alternative holistic therapies combining psychotherapy, bodywork and mindfulness. The aim of this retreat is to enrich your experience of yourself and help you orientate and move forward with vital energy.
20th -25th January 2018
We can assist you in your deeper understanding of psychological, emotional and spiritual needs for your relationship with yourself and others. Through this experience you will channel energy, build resilience and deepen your understanding of relationships with those around you.
Escape to paradise
Whether you are looking to book a retreat or organise one yourself, Meda Gedara is the perfect location to escape to. Enjoy peaceful views of the ocean, indulge in delicious Sri Lankan cuisine, and spend time concentrating on you.